Pain Between Shoulder Blades | Overstretched Tissues
Got an ache between the shoulder blades? DON’T STRETCH IT!
Often times this area needs the exact opposite of stretching which is strengthening and shortening!
Have you followed me on instagram yet? Go here and do it!
Need help with your imbalances, posture, and training?
Click here to apply to speak with me on the phone for 10 min. I’ll only be speaking with those of you I truly think I can help!
Expect an email back from me within 24 hours.