We’ve reviewed the other pieces, now I’ll show you the LAST piece of the puzzle that you need to know to fix your imbalances for good!
This is the FINAL piece of the puzzle to fix imbalances & posture for good!
Earlier this week I talked about the importance of
1) Intelligently designed programs
2) Corrective exercises integration
3) Unilateral exercise integration
Today I’ll reveal the last piece of the puzzle.
When coupled with the above factors it creates one of the BEST training systems for getting rid of muscle imbalances and poor posture.
Watch the video below!
Hope you enjoy!
Leave me a comment down below and let me know if you’ve ever experimented with any interset methods. I’m curious to here your input and will respond back personally!
What is intelligent strength is this online classes or videos? How much does it cost? I have A major curvature to my shoulders and forward head posture and a swayback. I want to walk in look like a proud woman.