Creatine monohydrate helps support ATP recycling for explosive movements. Supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise. From $17.99 Buy Now 5 grams of 100% pure creatine monohydrate- one of...
These Occlusion Bands are extra thick and 2 inches wide to help you reach optimal occlusion during your occlusion training workouts. Studies show that practical blood flow restriction training can increase muscle protein synthesis, NOS-1 expression and mTOR signaling,...
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The opinions expressed in these videos and website are strictly my own, and should not be construed as the opinion of a medical professional. I am a personal trainer specializing in corrective exercise and do not claim to be a medical professional.
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