Sleeping with APT
Anterior pelvic tilt correction needs to involve modification of your typical sleeping position. Try this!
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What is the best way to sleep with ATP if you are 13 and what are some exercises to correct ATP
Can you send me the link for the workouts? I’ve tried just about everything from pain pills, muscle relaxers, adjustments, corrective adjustments, slouching the opposite direction, stretches, ACV footbathes, ER visits from too much pain and inflammation and hip dislocation do to APT.