Posture + Mobility + Holistic Health Coaching

I Help “Fix Your Posture” So You Can Get Back To Doing Things You Love

Personalized coaching and proven corrective exercise strategies to eliminate discomfort, restore alignment, and unlock your body’s full potential.

Blake Bowman

Founder

Blake Bowman

Founder

What I can Help You With

Correcting Posture

Realignment from the ground up

Fixing Muscular Imbalance

Targeted approach to restore balance and symmetry

Joint Mobility / Flexibility

Precision based drills to unlock range of motion

Holistic Health Optimization

Lifestyle audit to analyze and optimize lifestyle

How I Can Serve You At The Highest Level

Two roads, One goal: unlock better posture, less discomfort, and more freedom to do what you love.

Slots Open

1 on 1 Coaching

Work directly with me to make rapid progress. Together, we’ll create a 100% customized plan designed for your body, goals, and needs. Premium program design, accountability, support, and more.

This level of coaching includes:

  • Highly customized “done-for-you” corrective exercise programming
  • Direct access to me for questions & support
  • Deep analysis, reviews, progress adjustments, etc

Slots Open

1 on 1 Coaching

Work directly with me to make rapid progress. Together, we’ll create a 100% customized plan designed for your body, goals, and needs. Premium program design, accountability, support, and more.

This level of coaching includes:

  • Highly customized “done-for-you” corrective exercise programming
  • Direct access to me for questions & support
  • Deep analysis, reviews, progress adjustments, etc

Real people. Real results.

Hear from my clients just like you overcame discomfort, corrected their posture, improved their mobility, and transformed their health holistically with customized programming.

"I get out of my car and I have less pain in my hips... it's crazy"
Video placeholder
"You delivered those results so now I'm in and I'm with you 100%"
Video placeholder
"A complete 180...I feel so much better mentallyand physically"
Video placeholder
"One of the most eye opening things in my entire life"
Video placeholder
"I have had much less back pain... for the last 6 days"
Video placeholder
"I have progressed quicker and better than any other program I've done at all!
Video placeholder

My #1 best selling strength training program now FREE

Intelligent Strength Program

Build muscle & get leaner WHILE Improving Posture & muscle imbalances

Join thousands of others & get FREE access to my #1 best selling corrective exercise strength training program.

Check Out All My Educational Video Tutorials On Corrective Exercise & Holistic Health

Join MILLIONS of others and check out my over 15+ years of content on corrective exercise and holistic health.

Meet Blake Bowman

Lead Coach / Founder at GuerrillaZen

After overcoming my own health issues, injuries, postural misalignments, and joint mobility I decided to share my knowledge with the world almost 20 years ago! Since then my educational videos have helped MILLIONS.

My passion is sharing my knowledge with others so they can be empowered and avoid the same mistakes I made. Like many of my clients, I too was once confused and frustrated with all the contradicting information online and I was sick of addressing things that weren’t the root cause.

I enjoy helping people get clarity & then creating customized, laser focused plans that drive deep results.

Ultimately, I believe God gave me the health issues and injuries I experienced with in my early twenties to empower others and help them avoid this. I get a lot of spiritual fulfillment from doing what I do.

Blake Bowman

Lead Coach / Founder at GuerrillaZen

Check Out My Social Media

I’ve been putting out free content online for almost two decades!

Let’s Stay In Touch

Join my email mailing list so you never miss a new video tutorial I put out or important updates from me.