Join GuerrillaZen University: My private community for people serious about fixing their bodies, improving their health, and looking & feeling their best with customized corrective exercise programming.
Get the Posture, Strength, and Mobility You’ve Always Wanted… Without Going the 1-on-1 Coaching Route
Stop wasting time guessing what to do or feeling lost. Learn from me and my team directly, follow my proven system, and join others on the same journey all inside GuerrillaZen University.
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Why GuerrillaZen University?
Most people struggle with fixing their posture, improving mobility, and building functional strength because they:
Don’t know what to prioritize
Don’t have a proven plan to follow
Lack the knowledge of which exercises they should be doing and what issues specifically they need to fix
Lack the accountability and feedback to stay consistent
That’s exactly why I created GuerrillaZen University.
This is my private community where you’ll get access to:
The same assessment process (repackaged) that I take my 1-on-1 coaching clients thru My best corrective exercise and strength training programs Direct feedback from me and my team on your form, progress, and questions Group coaching calls for live guidance and support A like-minded community to help keep you accountable Ongoing updates to training plans and resources as you improve
What’s Inside
When you join GuerrillaZen University, you’ll get immediate access to:
💪 Self Assessment Process
🎥 Video Training Library
📅 Weekly Group Coaching Calls
📞 Private Member Community
📈 Progress Tracking Tools
🔥 Exclusive Content and Programs
Who This Is For
GuerrillaZen University is perfect for you if:
You want to fix your posture, move better, and feel more confident in your body
You’re tired of pain, stiffness, or not seeing results
You’ve tried to figure it out on your own but feel overwhelmed
You want access to expert-level guidance without paying thousands for 1-on-1
Why Join Now?
If you’ve been following me for a while, you already know the quality of my coaching.
This is your chance to work with me more closely. Don’t waste another month spinning your wheels.
Proven programs
Expert support
Affordable and flexible
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Recent Success Stories From My One-On-One Clients
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Meet Your Coach
I’ve been coaching people for over 15 years of the time of writing this(got my start in 2009). I’ve overcome many of my own chronic joint issues, muscle imbalances, movement compensations, mobility issues, and lifestyle challenges and genuinely enjoy sharing my knowledge and helping others do the same which is why I’ve been coaching for so long!
Through the year’s I’ve had multiple certifications and course work done through National Academy of Sports Medicine, CHEK Institute, Functional Range Conditioning, and many more…
I eat, live, breath, and do EXACTLY what I preach to my clients!
Meet Your Coach
Blake Bowman
Founder, GuerillaZen
I’ve been coaching people for over 15 years of the time of writing this(got my start in 2009). I’ve overcome many of my own chronic joint issues, muscle imbalances, movement compensations, mobility issues, and lifestyle challenges and genuinely enjoy sharing my knowledge and helping others do the same which is why I’ve been coaching for so long!
Through the year’s I’ve had multiple certifications and course work done through National Academy of Sports Medicine, CHEK Institute, Functional Range Conditioning, and many more…
I eat, live, breath, and do EXACTLY what I preach to my clients!
Frequently Asked Questions
I've already tried massage, chiro, pt, and a million other things. How is this different?
Blake assigns corrective exercises and holistic health protocols that he knows 100% his clients will benefit from by starting with a comprehensive 1-on-1 assessment. In this way, all exercises and protocols are laser specific to each client he works with. With programming specifically designed for the unique needs of your body he is able to help you address the root cause.
Unfortunately, this customized approach is not used by everyone. Many professionals have all of their clients do the exact same thing and don’t start with an assessment (which is absolutely crucial).
The result of this cookie cutter approach is often low quality results…
How exactly does the assessment work?
If you decide to get an assessment after speaking with the GZF team then what comes next is a simple 3 step process. You will fill out Blake’s Lifestyle analysis form, send postural photos, and then get on a 2.5 hour Zoom call with Blake so he can assess your biomechanics (the way your joints move).
All of your results of the assessment will be reviewed with you on that Zoom call at the end.
How can Blake assess me online? Doesn't he need to be with me in person?
Blake’s assessment techniques and education all come from doing visual analysis. There’s no way what so ever he is limited by assessing you online because he just needs to be able to see you and how your body moves. In fact, he prefers this because he can review your assessment results easier by uploading your posture into some software as he’s reviewing your results with you so you can both look at your body together.
YES! I'D LIKE TO APPLY FOR COACHING
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PS – If you’re anything like me, you just skipped to the end anyways. So here’s the scoop – I’m a coach who helps my clients correct their muscle imbalances, posture, and bio-mechanics with customized corrective exercises and 1-on-1 support. I also help my clients optimize their entire lifestyles with holistic health protocols that synergize with the corrective exercises I supply.
My intention is to help you fix yourself by addressing the root cause. I’ll teach you how to become self reliant so you can do basic maintenance on your own body.
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*LEGAL DISCLAIMER: Individual results may vary and are not guaranteed. Factors such as adherence to the program, commitment, and lifestyle all influence client outcomes. The testimonial videos, before-and-after images, and written reviews on this page are voluntarily provided by real clients who have used the coaching services of GuerrillaZen Fitness LLC. They reflect individual client outcomes and are not claims or guarantees. Testimonial videos and images were captured in person, via Zoom conversation, or client submission. The written reviews are screenshots from the GuerrillaZen Fitness Facebook Page. Pricing for coaching services is customized based on individual client needs and will be provided in a personalized proposal after an initial consultation call.
DISCLAIMER: I am not a medical professional, and the services provided by GuerrillaZen Fitness LLC do not constitute medical advice, diagnosis, or treatment. My coaching is focused on improving posture, joint mobility, flexibility, movement pattern compensations, muscle imbalances, and overall wellness and lifestyle. Always consult with a healthcare professional before starting any new exercise program or making changes to your health regimen.
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