Congratulations, your call is booked!

My team and I will be in contact shortly to confirm your appointment.

📱Your call is booked.

If you want to see my detailed educational videos on corrective exercise then make sure to take a look at my youtube channel and other social media below!

What Happens Next

Me and my team will send you emails and text messages to confirm your appointment and tell you more about how coaching works.

Step 1: Ian, my client success manager, will give you a call at the time you just scheduled.

You & Ian will discuss your goals, motivations, things you’ve tried in the past, so he can recommend the best solution we have for you.

Step 2: If you and Ian both determine together that an assessment with me makes sense then he will discuss that with you and how it works.

I’ll spend 2.5 hours Zoom with you analyzing your entire body (posture, mobility, flexibility, muscle imbalances, movement pattern compensations) even your stress level, sleep, nutrition, exercise, and hydration level. I’ll lay out a game plan of exactly what we need to address!

How To Prepare

Add your call to your calendar, use the link in your confirmation email.

Be in a quite place, no driving, no distractions.

Come ready to talk about your goals and what hasn't worked in the past.

Bonus: Write down the #1 thing you want to fix about your body and bring it to the call.

Our customer’s Trustpilot reviews

     4.5 average rating

Want to hear from others who just completed their assessment with me?

Check Out What My Clients Are Saying On Facebook

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Overall Rating

5.0 16 reviews

Review Us

Blake has an incredible ability to pinpoint and correct movement imbalances with precision. His coaching is tailored, effective, and results-driven, making a noticeable difference in mobility, posture, and overall movement quality. If you’re serious about moving better and optimizing performance, Blake is the coach to work with!

Damir Petrinic

I’ve been suffering from Thoracic Outlet Syndrome for years. I followed Blake’s custom program he made for me, and now I can’t remember the last time I had symptoms/pain. Blake is very knowledgeable of the human body and if you follow all of his advice, you will be rewarded.

Nate Murphy

Blake has a very comprehensive alignment protocol he personalizes for each client’s issues. From day one, I could walk straighter and sleep better. He has been the only one who was able to figure out and eliminate my arm pain/numbness. If you are exercising regularly, but feel tightness, imbalances or pain that never seem to go away, Blake can help you figure out what is going on and show you how to fix it! I am so thankful for the awareness and knowledge I have gained from Blake’s help!

Bridget Olson

Blake helped me with a bulging disc in my cervical spine, which is now pain free for the first time in months. Grateful for his corrective exercises and holistic approach. Thank you Blake.

Rob Frisbie

I hired Blake for a couple different reasons and was satisfied with the program that he gave me to accomplish my goals. The program helped me with my hip and shoulder discomfort and I’m happy to say I recently ran for the first time in a long time with zero pain in my hip!! Thank you Blake!!

Haley New

Meet Your Coach

I’ve been coaching people for over 15 years of the time of writing this (got my start in 2009). I’ve overcome many of my own chronic joint issues, muscle imbalances, movement compensations, mobility issues, and lifestyle challenges and genuinely enjoy sharing my knowledge and helping others do the same which is why I’ve been coaching for so long!

Through the year’s I’ve had multiple certifications and course work done through National Academy of Sports Medicine, CHEK Institute, Functional Range Conditioning, and many more…

I eat, live, breath, and do EXACTLY what I preach to my clients!

Meet Your Coach

Blake Bowman

Founder, GuerillaZen

Through the year’s I’ve had multiple certifications and course work done through National Academy of Sports Medicine, CHEK Institute, Functional Range Conditioning, and many more…

I eat, live, breath, and do EXACTLY what I preach to my clients!

*LEGAL DISCLAIMER: Individual results may vary and are not guaranteed. Factors such as adherence to the program, commitment, and lifestyle all influence client outcomes. The testimonial videos, before-and-after images, and written reviews on this page are voluntarily provided by real clients who have used the coaching services of GuerrillaZen Fitness LLC. They reflect individual client outcomes and are not claims or guarantees. Testimonial videos and images were captured in person, via Zoom conversation, or client submission. The written reviews are screenshots from the GuerrillaZen Fitness Facebook Page. Pricing for coaching services is customized based on individual client needs and will be provided in a personalized proposal after an initial consultation call.

DISCLAIMER: I am not a medical professional, and the services provided by GuerrillaZen Fitness LLC do not constitute medical advice, diagnosis, or treatment. My coaching is focused on improving posture, joint mobility, flexibility, movement pattern compensations, muscle imbalances, and overall wellness and lifestyle. Always consult with a healthcare professional before starting any new exercise program or making changes to your health regimen.