VIDEOS

CORRECTIVE EXERCISE
BIOHACKING
HOLISTIC HEALTH

 

Back Pain Stretches | Tight Glutes

Back Pain Stretches | Tight Glutes Back pain? Try this secret stretch! https://www.youtube.com/watch?v=gx39E_cP5iU   Have you followed me on instagram yet?  Go here and do it! Need help with your imbalances, posture, and training? Click here to apply to speak...

The DANGERS of Lifting Straps

The Dangers Of Lifting Straps Lifting straps will not only weaken your grip over time, but they will also contribute to shoulder instability while you are wearing them. Watch the video below! https://www.youtube.com/watch?v=9g7TKVMQrNA   Have you followed me on...

Check out more of my Videos!

Click Here