For people looking to get back to doing what they love without imbalance & misalignment
I Help My Clients “Fix” Themselves So They Can Get Back To Feeling Good In Their Bodies Again
Apply for my custom coaching so I can help you target your postural imbalances, mobility, and other mechanical deficiencies.
Here’s A Bit About My Coaching…
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(5) Spots Available For 1-On-1 Coaching
YES! I'D LIKE TO APPLY FOR COACHING
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What happens when you
become a coaching client of mine?
One-on-one, HYPER customized programming that works
Not only will I personally assess every joint of your body, but I will also create a custom plan specifically for you (no two of my clients get the same thing)
No more guess work and trying a million different things...wasting time and money on stuff that doesn't give results...
Because my coaching is hyper customized for your body you can say goodbye to wasting time and money on things that aren’t working for you that you get from cookie-cutter style programs and free stuff online
Precision based corrective exercise and lifestyle programming
I’ll have you do exactly what you need to do exercise wise, but also lifestyle wise (with supplements, breathing protocols, health technology, and more) to get you feeling 100% as fast as possible…
YES! I'D LIKE TO APPLY FOR COACHING
Click here to fill out the application
See Some Of My Most Recent Success Stories
“I’d recommend Blake’s program to anyone
that has imbalances”
“I was pleasantly surprised to find out
how quickly it worked”
“Here we are about 2 months later & I feelpretty good!”
“A complete 180…I feel so much better mentallyand physically”
“Within a week, even maybe within severaldays, I’ve been feelinga whole lot better”
“He’s just a wealth of knowledge”
“Already my shoulders have improvedsignificantly”
“I can whole heartedly say that Blake goesabove and beyond forhis clients”
“My cervical spine area is less and lesstight and I have waymore mobility”
“If something goes wrong or if I’m havinga hard time you’rethere for me”
“I’m looking better and feeling better…I’m prettythrilled about it…I can workout normally!”
“I have a lot more movement / a lot moreflexibility…I feel great”
“It just improved the quality of my life”
“14 you delivered those results so now I’m inand I’m with you 100%”
“I didn’t realize how holistic you were!”
“My ankles feel a H*ll of a lot better!”
“Certain things I’ve done lately where I would expect to be inpain and I WASN’T!”
“I get out of my car and I have zero pain in my hips…and that’s crazy”
YES! I'D LIKE TO APPLY FOR COACHING
Click here to fill out the application
YES! I'D LIKE TO APPLY FOR COACHING
Click here to fill out the application
Meet Your Coach
I’ve been coaching people for over 15 years of the time of writing this(got my start in 2009). I’ve overcome many of my own chronic joint issues, muscle imbalances, movement compensations, mobility issues, and lifestyle challenges and genuinely enjoy sharing my knowledge and helping others do the same which is why I’ve been coaching for so long!
Through the year’s I’ve had multiple certifications and course work done through National Academy of Sports Medicine, CHEK Institute, Functional Range Conditioning, and many more…
I eat, live, breath, and do EXACTLY what I preach to my clients!
Meet Your Coach
Blake Bowman
Founder, GuerillaZen
I’ve been coaching people for over 15 years of the time of writing this(got my start in 2009). I’ve overcome many of my own chronic joint issues, muscle imbalances, movement compensations, mobility issues, and lifestyle challenges and genuinely enjoy sharing my knowledge and helping others do the same which is why I’ve been coaching for so long!
Through the year’s I’ve had multiple certifications and course work done through National Academy of Sports Medicine, CHEK Institute, Functional Range Conditioning, and many more…
I eat, live, breath, and do EXACTLY what I preach to my clients!
Frequently Asked Questions
I've already tried massage, chiro, pt, and a million other things. How is this different?
Blake assigns corrective exercises and holistic health protocols that he knows 100% his clients will benefit from by starting with a comprehensive 1-on-1 assessment. In this way, all exercises and protocols are laser specific to each client he works with. With programming specifically designed for the unique needs of your body he is able to help you address the root cause.
Unfortunately, this customized approach is not used by everyone. Many professionals have all of their clients do the exact same thing and don’t start with an assessment (which is absolutely crucial).
The result of this cookie cutter approach is often low quality results…
How exactly does the assessment work?
If you decide to get an assessment after speaking with the GZF team then what comes next is a simple 3 step process. You will fill out Blake’s Lifestyle analysis form, send postural photos, and then get on a 2 hour Zoom call with Blake so he can assess your biomechanics (they way your joints move).
All of your results of the assessment will be reviewed with you on that Zoom call at the end.
How can Blake assess me online? Doesn't he need to be with me in person?
Blake’s assessment techniques and education all come from doing visual analysis. There’s no way what so ever he is limited by assessing you online because he just needs to be able to see you and how your body moves. In fact, he prefers this because he can review your assessment results easier by uploading your posture into some software as he’s reviewing your results with you so you can both look at your body together.
YES! I'D LIKE TO APPLY FOR COACHING
Click here to fill out the application
PS – If you’re anything like me, you just skipped to the end anyways. So here’s the scoop – I’m a coach who helps my clients correct their muscle imbalances, posture, and bio-mechanics with customized corrective exercises and 1-on-1 support. I also help my clients optimize their entire lifestyles with holistic health protocols that synergize with the corrective exercises I supply.
My intention is to help you fix yourself by addressing the root cause. I’ll teach you how to become self reliant so you can do basic maintenance on your own body.
YES! I'D LIKE TO APPLY FOR COACHING
Click here to fill out the application